Depression

Depression is a common mental health problem that causes people to experience low mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration.


Symptoms:

Depression symptoms may vary among people but generally encompass a feeling of sadness or hopelessness. These can include:


Useful guidance:

https://www.nhs.uk/conditions/stress-anxiety-depression/dealing-with-depression/

MIND – information and advice about mental health issues – www.mind.org.uk

Young Minds – charity committed to improving mental health of children and young people – http://www.youngminds.org.uk/